Jun 11, 2015 · #5 – Kegel Exercises. Kegels work by flexing the pelvic muscle, which help to strengthen the ligaments that support a harder erection. These workouts also increase blood flow to the pelvic area, which can help in achieving stronger hard ons. To perform Kegels, start .
Penis Exercises for a Harder Penis Penis exercises are a great way to improve the hardness of your penis! These exercises are designed to encourage nutrient-rich blood flow into the penis.
Dec 21, 2018 · Strengthen Your Penis For Better Sex: Lasting Longer and Harder Your penis is like a barometer for how confident you feel in your life. If your sexual essence is soft and limp, then so is your drive in other areas of your life.
Oct 21, 2017 · Yoga for Erectile Dysfunction Exercises: (I) Naukasana-. Naukasana is a yoga pose that is done by making the pose of a small boat. (II) Uttanpadasana-. This asana helps in increasing the blood flow to the penile organ as well (III) Dhanurasana-. Also known as Bow pose, this asana works to.