Jul 03, 2014 · THE AVERAGE GUY’S GUNS Let your arm hang by your side. Grab a tape measure and have a friend or trainer record the circumference of your bicep. Don’t flex. Age Inches 20-29 13.1"Author: Brian Dalek.
Nov 20, 2016 · average circumference of male bicep. Here in this video I talk about average circumference of male bicep. If you have any questions about average circumference of male bicep let me know, thanks.
Whatever the reason, it is important to first find out more about what the average bicep size actually is. The chart below tells you the average bicep size in different age group. As for measuring your bicep size, it is easy. Take a tape and wrap it around your arm hanged by your side to take measurements. Be sure not to flex your arm.Author: Gabrielle.
Men's Health states that the average bicep size in men when not flexing is around 13 1/2 inches. Stack Me Up rates the average flexed bicep size between 14 1/2 to 15 inches. Stack Me Up offers a bicep size chart that ranks a user's results against other men or women in the United States.